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Cut Back.
Feel Better.

Reduce or quit nicotine, cannabis, and other substances at your own pace.

Download on the App Store
Ease app home screen showing daily usage tracking
Reduction plan with daily limits

Everything you need to take control 🫡

Track your habits, set personalized goals, and get insights that help you stay on track.

Usage statistics and charts
Daily check-in celebration
Multiple substance tracking
Track

All your habits, together 🤝

Vape, cigarettes, zyn, weed, edibles, and more. Track everything in one place. See usage patterns and money saved.

Plan

Your plan. Your pace. 🎯

Personalized reduction plans with daily limits for each substance. No pressure, just structure.

Insights

Spot patterns. Stay on track. 🧠

Weekly and monthly charts reveal your trends, difficult days, and how often you stay under your limits.

Support

Fight cravings in the moment 😤

Breathing exercises, personal motivations, and reminders, right when you need them most.

How it works

1

Add your substances 🌿

Tell us what you use and how often. We support vapes, cigarettes, zyn, joints, edibles, and more.

2

Build your plan ⚡

Set daily or weekly limits. Your plan adapts to your pace with gradual reduction that actually works.

3

Track and improve ✨

Log each use with a tap. Check in daily, watch your stats, and celebrate your progress.

Works with what you use

Track multiple substances at once. Nicotine, cannabis, and everything in between.

💨Vapes
🚬Cigarettes
🫧Zyn
🌿Joints
🍪Edibles
🖊️Weed Pens

Ready to cut back? 🔥

Free to download. No judgment.

Download on the App Store